Navigate life's challenges with grace
Positive Energy Life's online program offers you the tools from trusted health professionals, to have on hand anytime, allowing you to embrace positivity and unlock your true potential every day.
Start Now How would you like to...Â
- Feel happier, energetic and more empowered daily
- Know your heart, health and mind are well
- Have a Personal Trainer in your pocket for your heart, health & mind
- Navigate life's challenges with confidence & grace
- Have access to expert health professionals at a fraction of the price
- Have self guided learning, available on demand for your convenience
Imaging having these at your fingertips...
Access to over 18 hours of guided self-improvement tools to transform your life.
Carefully selected and guided Pilates exercises with Wellness Innovator and Leading Pilates Instructor, Belinda Johnson.
The ability to make small adjustments in your life with our daily home retreat and mindfulness tips with Wellness Entrepreneurial Mentor & Strategic Business Coach, Peta Alexopoulos.
Heart health tips from our dedicated Cardiologist, Dr Chris Alexopoulos.
Join our community and start your journey today, because your happiness matters.
We spent 3 days and 2 nights exploring the trails and coastline outside Port Macquarie. It was a beautiful hike and great bonding experience. We went with 5 friends and made 10 more friends in our travels together. The accommodation and food and care provided by our guides was really awesome. There was the right balance of adventure, nature food and Prosecco !!! What’s not to love. Thank you so much !!!!!!
____Â Joanna W
Fabulous weekend out of life. Spending 3 days out in nature, tapping out and tapping in. The cultural aspect of the tour helped drop out of my mind and into the preset moment. And what a series of moment Peta and Belinda curated. Excellent local produce, beautiful scenery and the food and drink was next level. Met some special humans despite being in troverted. Highly recommend. Challenging but just right.
____Â Millie L
Thank you so much Peta and Belinda for an amazing adventure. Book it. Prepare for it. Experience it. Embrace it. Love it. Just do it!
____Â Sue T
Frequently Asked Questions
What is the duration of the course?
Do I need any prior experience to join this course?
How much time should I dedicate to the course each week?
Course Content
What topics are covered in the course?
Are there any live sessions?
Will I have access to the course materials after the course ends?
Technical Requirements
What equipment do I need for this course?
How do I access the course materials?
Is there a mobile app available for this course?
Enrollment and Payments
How do I enroll in the course?
What payment methods are accepted?
Is there a payment plan available?
Health and Safety
Are the exercises safe for everyone?
Can I take this course if I am pregnant?
Mindsetting and Mindfulness
Heart Health
How does the course address mindsetting and mindfulness?
What specific content is included regarding heart health?
Founded by Peta Alexopoulos and Belinda Johnson, our mission is to reshape lives through holistic wellness practices and unwavering positivity.
Led by experts in holistic wellness, our course provides practical techniques and mindset shifts to help you navigate life's challenges with grace.
Peta Alexopoulos brings over two decades of expertise in personal development through life coaching. With a diverse background in female football coaching, event management, and retreat planning, Peta empowers individuals through self-belief and effective goal-setting techniques. Armed with degrees in Economics with a Management Major, Yoga Teaching Training, and Post Graduate Applied Coaching, Peta is committed to guiding clients toward their highest potential.
Belinda Johnson's journey spans over twenty years as a sports allied health therapist, specialising in injury recovery and overall wellness. With a background as a sports coach and former professional athlete, Belinda's compassionate approach enables her to assess, diagnose, and treat individuals while guiding them toward healthier lifestyles. Through Positive Energy Life, she shares her expertise, inspiring others to prioritise well-being and achieve a healthier, happier self with a focus on Pilates.
Together, Peta and Belinda merge their backgrounds in coaching, wellness, and personal development to create Positive Energy Life. Offering inspiring courses designed to empower individuals, Positive Energy Life stands behind their physical retreats at Positive Energy Adventures & Retreats.Â
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Email your enquiries to us at [email protected]Â and get personalised answers from us (Peta and Belinda).Â
We're here to help you on your journey to positivity and fulfillment. Don't hesitate – reach out today!
Email Your QueriesCreated by the hosts of award winning
Positive Energy Retreats, which consistently sell out year on year, this course will allow you to...
| 01 |
Feel happier, energetic and more empowered daily |
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Know your heart, health and mind are well (or a PT for your heart, health & mind) |
02 |
| 03 |
Navigate life's challenges with confidence & grace |
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Have access to expert health professionals at a fraction of the price |
04 |
| 05 |
Have self guided learning, available on demand for your convenience |
 Introducing...Â
12 Weeks to Transform your life with Positive Energy
Exclusive Offer
FREEÂ gift for the first 25 participants who sign up and complete the course.
Start Now