Get Fit in 8 Weeks for Your Multi-Day Hike

Feel strong, confident, and ready to take on your next hiking adventure! This step-by-step program is designed to help you build the stamina, strength, and mindset needed to complete a multi-day hike with ease.

Whether you’re new to hiking or returning to the trails, this course will guide you safely through progressive training that fits into your lifestyle—with no overwhelm, just real results.

👉 Ready to hit the trail feeling your best? Join now and start your 8-week transformation today!

What You’ll Get:

✅ 8-Week Structured Training Plan
Including weekday and weekend walks, hill sessions, strength exercises, and recovery tips designed for hiking success.

✅ Wellness-Backed Support
Built by Positive Energy Accredited Fitness & Wellness Facilitators to ensure safe, balanced, and achievable progress.

✅ Bonus Recovery & Mindset Tools
Stretching routines, yoga sessions, reflection prompts, and self-care strategies to help you feel prepared, inside and out.

Note:
This course is available for $10 when purchased through our Positive Energy Life library. Retreat participants receive complimentary access. Always consult a health professional before beginning any new training program.